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Here’s a free sample of the workout Linda did today.
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Personal Training serving Lutherville and Timonium, MD
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http://29AgainFitness.com Claim Your Risk-Free 2-Week Trial at: 29 Again Custom Fitness 2181 Greenspring Dr Timonium, MD 21093 410-429-7029.
Here’s the workout session Amy did that day. Amy’s lost 24 pounds so far with our unique fitness program.
Alt. Horizontal Chop
Hip Hinge
Alt. Shot Put
Cable Alt. Front Lunge
Suspended Row
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www.GrandRapidsPersonalTrainer.com WZZM13/Take Five and Company (Aired Feb 11, 2013): Author of “The Ultimate Home Gym Guide”, Mighty Joe Stankowski gives St…
My friend and multi-project co-author, Joe Stankowski, always has plenty of easy-to-follow fitness tips
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